Tanti auguri a....
Re: Tanti auguri a....
...sono scappate tutte..
Gym: squat 110k / panca 70k / stacco 145k
Run: 10k 37':40" / 3k 10':22" / 1,5k 4':44" / 0,8k 2':16" / 0,4k 1':00"
Watt: 20' 318 / 10' 344 / 5' 381 / 1' 549 / max 1052
Run: 10k 37':40" / 3k 10':22" / 1,5k 4':44" / 0,8k 2':16" / 0,4k 1':00"
Watt: 20' 318 / 10' 344 / 5' 381 / 1' 549 / max 1052
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simone03031986
- Seniores
- Messaggi: 2517
- Iscritto il: mer 11 feb 2015, 20:16
Re: Tanti auguri a....
Ci provo...AUGURI DONNE!!!
188cmx72.5kg,nato86,Ambit2R
PB 1km=2'50''_3km=9'09''_1500=4'24''45_5km=16'27''_10km=36'29''_MM=1h20'20
PB 1km=2'50''_3km=9'09''_1500=4'24''45_5km=16'27''_10km=36'29''_MM=1h20'20
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simone03031986
- Seniores
- Messaggi: 2517
- Iscritto il: mer 11 feb 2015, 20:16
Re: Tanti auguri a....
...ma non abbimo nemmeno transessuali, ex-donne, nuove-donne, dr. Jekyl/Miss Hyde ecc...?
188cmx72.5kg,nato86,Ambit2R
PB 1km=2'50''_3km=9'09''_1500=4'24''45_5km=16'27''_10km=36'29''_MM=1h20'20
PB 1km=2'50''_3km=9'09''_1500=4'24''45_5km=16'27''_10km=36'29''_MM=1h20'20
Re: Tanti auguri a....
bisogna istituire un'altra cinquantina di feste:
Agender
Androgyne
Androgynous
Bigender
Cis
Cisgender
Cis Female
Cis Male
Cis Man
Cis Woman
Cisgender Female
Cisgender Male
Cisgender Man
Cisgender Woman
Female to Male
FTM
Gender Fluid
Gender Nonconforming
Gender Questioning
Gender Variant
Genderqueer
Intersex
Male to Female
MTF
Neither
Neutrois
Non-binary
Other
Pangender
Trans
Trans*
Trans Female
Trans Male
Trans* Male
Trans Man
Trans Person
Trans Woman
Transfeminine
Transgender
Transgender Female
Transgender Male
Transgender Man
Transgender Person
Transgender Woman
Transmasculine
Transsexual
Transsexual Female
Transsexual Male
Transsexual Man
Transsexual Person
Transsexual Woman
Two-Spirit
Agender
Androgyne
Androgynous
Bigender
Cis
Cisgender
Cis Female
Cis Male
Cis Man
Cis Woman
Cisgender Female
Cisgender Male
Cisgender Man
Cisgender Woman
Female to Male
FTM
Gender Fluid
Gender Nonconforming
Gender Questioning
Gender Variant
Genderqueer
Intersex
Male to Female
MTF
Neither
Neutrois
Non-binary
Other
Pangender
Trans
Trans*
Trans Female
Trans Male
Trans* Male
Trans Man
Trans Person
Trans Woman
Transfeminine
Transgender
Transgender Female
Transgender Male
Transgender Man
Transgender Person
Transgender Woman
Transmasculine
Transsexual
Transsexual Female
Transsexual Male
Transsexual Man
Transsexual Person
Transsexual Woman
Two-Spirit
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simone03031986
- Seniores
- Messaggi: 2517
- Iscritto il: mer 11 feb 2015, 20:16
Re: Tanti auguri a....
...manca la festa dell'uomo 
188cmx72.5kg,nato86,Ambit2R
PB 1km=2'50''_3km=9'09''_1500=4'24''45_5km=16'27''_10km=36'29''_MM=1h20'20
PB 1km=2'50''_3km=9'09''_1500=4'24''45_5km=16'27''_10km=36'29''_MM=1h20'20
Re: Tanti auguri a....
Vedo che Luc è molto ferrato riguardo i trans..... 
Dai, Simone, travestiti da donna!
Dai, Simone, travestiti da donna!
Gym: squat 110k / panca 70k / stacco 145k
Run: 10k 37':40" / 3k 10':22" / 1,5k 4':44" / 0,8k 2':16" / 0,4k 1':00"
Watt: 20' 318 / 10' 344 / 5' 381 / 1' 549 / max 1052
Run: 10k 37':40" / 3k 10':22" / 1,5k 4':44" / 0,8k 2':16" / 0,4k 1':00"
Watt: 20' 318 / 10' 344 / 5' 381 / 1' 549 / max 1052
-
simone03031986
- Seniores
- Messaggi: 2517
- Iscritto il: mer 11 feb 2015, 20:16
Re: Tanti auguri a....
Buona Pasqua e Pasquetta a tutti
188cmx72.5kg,nato86,Ambit2R
PB 1km=2'50''_3km=9'09''_1500=4'24''45_5km=16'27''_10km=36'29''_MM=1h20'20
PB 1km=2'50''_3km=9'09''_1500=4'24''45_5km=16'27''_10km=36'29''_MM=1h20'20
Re: Tanti auguri a....
Auguri Eric!
PB:10km: 42'20" -21km: 1'35'58" -42km: 3h27'46" -50km: 4h34'42" -100km: 10h57'11"
next: 03/04 Maratona del Lampone - 25/04 50km di Romagna - 21/05 100km Del Passatore
next: 03/04 Maratona del Lampone - 25/04 50km di Romagna - 21/05 100km Del Passatore
Re: Tanti auguri a....
Grazie Loris. Il problema è che iniziano a essere tanti e si va sempre più piano...